Try to imagine—REALLY imagine—if Cut Seven was your first workout. Ever. No involvement in high school sports, no intramural kickball team on the Mall. Your first exposure to fitness was banded sprints, slider pushes, and the infamous Cut Seven warm-up.…
Read MoreIn fitness, we praise getting uncomfortable. Each of us can remember a time we pushed our bodies to failure. Thoughts of, “I have nothing left to give,” ran through our brain at least a dozen times, but one sideways glance…
Read MoreHey Everyone! DJ Dimmy made us this mix to celebrate 2018. Grateful for this team, city, and studio and all it’s brought us in the past two years. Here’s to what comes next in 2019! —Chris & Alex
Read MoreIf the owners and coaches wanted it to be, Cut Seven could be the hardest workout in the world. —If that’s what they wanted. It doesn’t take a certification in personal training or masters in exercise science to design a…
Read MoreTo an outsider looking in, the first line of the Cut Seven manifesto, We are Cut Seven. Not a Gym. A Team. might seem seem like a nice thought. But it’s hard to grasp the truth of those words before…
Read MoreWhen Cut Seven redesigned their website last year, I interviewed Chris on the philosophy behind the programming. He started with, “Destroying people in a workout is easy. People shouldn’t push themselves to the limit everyday, but they should know what…
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