Blog

Each time you enter the studio, we expect you to get mentally stronger. Yes, we hope you pick up heavier weights or push the pace on the lane. But the mental toughness required to put yourself through Heart Day, then…

It started with a phone call to Cut Seven. “Hi, my name is Jerry. I’d love to chat with the owner about their growth strategy. Give me a call back when you get a chance.” About a week later, it…

But do I have to go to class?  The thought comes out of nowhere, as if someone else said it. Your workout, once the absolute highlight of your day—your escape from emails, deadlines, and conference rooms—suddenly feels like a chore. …

Every single one of us has fears. And each of those fears is a lie. We fear events that haven’t happened, telling ourselves we’ll mess up, embarrass ourselves, or fall flat on our faces. Each of these scenarios is a…

Over the past month, we saw a new name on the Cut schedule. Many of you already took one of Clarence’s classes, others worked out alongside him over the past several months. As for the rest of you, consider this…

Cut Seven is a total body program—NOT a total body workout. Over the past four weeks, we tried giving you a little insight as to why we break up the schedule the way we do, and why you can’t strengthen…