You don’t need to push yourself to the limit every day, but you should know what that limit is. People should know what they can do.
what i tell teammates
Don’t be afraid to find out how strong you are.
Beyond the turf
After playing football at UConn, I got sick of going from in-to-out of shape. I was a day-time accountant, working mornings and nights as a personal trainer, and studying for a PhD in economics. I had to find the most efficient way to get in shape, and I did.
Easy is boring—easy gets you nowhere.