Blog

We love our Cut Seven workouts. We love to go hard, to feel like we gave it our all, and then to come back the next day and do it all over again. We are in it for the long…

Let us start with this: Thank You.  Thank you to the coaches, captains, support staff, and athletes for sticking with us through this shitshow. For the month following the closing of 1101 Rhode Island in March, I had to talk…

Coach Jasmine is busy. Like really busy. She’s a full-time grad student, graduate assistant for the Georgetown Women’s Basketball team, and personal trainer (not to mention just a human being so has to eat/sleep/live life). So, when Jasmine adds something…

Just because we can’t be in the Rhode Island studio right now, doesn’t mean the Cut fam stops growing. You may already know our new coach or if you’ve done any of the Rebuild videos on Cut Seven Play (your…

Growing up in a large, competitive family helped push our newest coach to be determined and strong. When you’re the third of six kids, you learn how to be scrappy, smart, and work hard for what you want. And it…

Each time you enter the studio, we expect you to get mentally stronger. Yes, we hope you pick up heavier weights or push the pace on the lane. But the mental toughness required to put yourself through Heart Day, then…