When Cut Seven first launched, the goal of each class was simple: Never allow an athlete to plateau. Nearly five years later, we’ve done everything in our power to accomplish that. By alternating muscle groups, inventing new exercises, and continuously…
Read MoreIf you want to be great, you must never become complacent. And never becoming complacent means acknowledging your weaknesses. At Cut Seven, we believe every regular, weekend warrior can train in the same manner as a competitive athlete. Through innovative…
Read MoreWe love our Cut Seven workouts. We love to go hard, to feel like we gave it our all, and then to come back the next day and do it all over again. We are in it for the long…
Read MoreLet us start with this: Thank You. Thank you to the coaches, captains, support staff, and athletes for sticking with us through this shitshow. For the month following the closing of 1101 Rhode Island in March, I had to talk…
Read MoreCoach Jasmine is busy. Like really busy. She’s a full-time grad student, graduate assistant for the Georgetown Women’s Basketball team, and personal trainer (not to mention just a human being so has to eat/sleep/live life). So, when Jasmine adds something…
Read MoreJust because we can’t be in the Rhode Island studio right now, doesn’t mean the Cut fam stops growing. You may already know our new coach or if you’ve done any of the Rebuild videos on Cut Seven Play (your…
Read More
