Blog

Coach Jasmine is busy. Like really busy. She’s a full-time grad student, graduate assistant for the Georgetown Women’s Basketball team, and personal trainer (not to mention just a human being so has to eat/sleep/live life). So, when Jasmine adds something…

Just because we can’t be in the Rhode Island studio right now, doesn’t mean the Cut fam stops growing. You may already know our new coach or if you’ve done any of the Rebuild videos on Cut Seven Play (your…

Growing up in a large, competitive family helped push our newest coach to be determined and strong. When you’re the third of six kids, you learn how to be scrappy, smart, and work hard for what you want. And it…

Each time you enter the studio, we expect you to get mentally stronger. Yes, we hope you pick up heavier weights or push the pace on the lane. But the mental toughness required to put yourself through Heart Day, then…

It started with a phone call to Cut Seven. “Hi, my name is Jerry. I’d love to chat with the owner about their growth strategy. Give me a call back when you get a chance.” About a week later, it…

But do I have to go to class?  The thought comes out of nowhere, as if someone else said it. Your workout, once the absolute highlight of your day—your escape from emails, deadlines, and conference rooms—suddenly feels like a chore. …