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Bre Henderson grew up in a household where sports were a non-negotiable. Her competitive background pushed her to excel at soccer throughout high school and into college, until an ACL tear made her question all she’d been taught. She spent…

When Cut Seven first launched, the goal of each class was simple: Never allow an athlete to plateau. Nearly five years later, we’ve done everything in our power to accomplish that. By alternating muscle groups, inventing new exercises, and continuously…

Let us start with this: Thank You.  Thank you to the coaches, captains, support staff, and athletes for sticking with us through this shitshow. For the month following the closing of 1101 Rhode Island in March, I had to talk…

It started with a phone call to Cut Seven. “Hi, my name is Jerry. I’d love to chat with the owner about their growth strategy. Give me a call back when you get a chance.” About a week later, it…

But do I have to go to class?  The thought comes out of nowhere, as if someone else said it. Your workout, once the absolute highlight of your day—your escape from emails, deadlines, and conference rooms—suddenly feels like a chore. …