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Kyle Suib started his career working on the Hill, but quickly found he would rather spend his time in the gym than in a boardroom. He transitioned into the fitness scene as a cycle instructor before becoming a personal trainer,…

Brit Jones was a two-sport collegiate athlete, yet never considered conditioning to be anything more than a tool to score a goal. Post-graduation, Brit realized physical fitness is what allows us to hike, play beach volleyball, or — in her…

Bre Henderson grew up in a household where sports were a non-negotiable. Her competitive background pushed her to excel at soccer throughout high school and into college, until an ACL tear made her question all she’d been taught. She spent…

Six years ago, Alex Shabo had never touched a dumbbell. Since then, she’s coached at nine different studios and held almost every role within the fitness industry, from captain to general manager.  Even as a former collegiate athlete, Shabo admits…

If you want to be great, you must never become complacent. And never becoming complacent means acknowledging your weaknesses. At Cut Seven, we believe every regular, weekend warrior can train in the same manner as a competitive athlete. Through innovative…

Coach Jasmine is busy. Like really busy. She’s a full-time grad student, graduate assistant for the Georgetown Women’s Basketball team, and personal trainer (not to mention just a human being so has to eat/sleep/live life). So, when Jasmine adds something…