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Every single one of us has fears. And each of those fears is a lie. We fear events that haven’t happened, telling ourselves we’ll mess up, embarrass ourselves, or fall flat on our faces. Each of these scenarios is a…

In almost every workout there comes a point where we want to break, but the sight of a teammate crushing it convinces us otherwise. Someone pushing through the exact same workout as we are—exhausted yet making it through that last…

Try to imagine—REALLY imagine—if Cut Seven was your first workout. Ever. No involvement in high school sports, no intramural kickball team on the Mall. Your first exposure to fitness was banded sprints, slider pushes, and the infamous Cut Seven warm-up.…

Hey Everyone! DJ Dimmy made us this mix to celebrate 2018. Grateful for this team, city, and studio and all it’s brought us in the past two years. Here’s to what comes next in 2019! —Chris & Alex

To an outsider looking in, the first line of the Cut Seven manifesto, We are Cut Seven. Not a Gym. A Team. might seem seem like a nice thought. But it’s hard to grasp the truth of those words before…

“Just how many shirts did you rip because of Cut Seven?” I was sitting in the lobby Sunday night with Chris Tassa, interviewing him for the first issue of Cut Up—a monthly post where we interview a fellow badass. He…