When Cut Seven redesigned their website last year, I interviewed Chris on the philosophy behind the programming. He started with, “Destroying people in a workout is easy. People shouldn’t push themselves to the limit everyday, but they should know what…
Read MoreWe hit the turf for many reasons beyond physical appearance. We sweat so we can escape the stress of work, family, clients, and getting honked at every damn day. We gain clarity, perspective, connections, and a daily reset—which is so…
Read MorePt. 1 Just A Friend She was sixty pounds overweight and told me her name was Alex. She greeted me from an elliptical machine, she was breathing heavy through her warmup. She told me she had trained with “every personal…
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