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Posts by:
Kara McCartney

Latest Posts Page 1 of 3

Cut Up: Rachel Charity

In almost every workout there comes a point where we want to break, but the sight of a teammate crushing it convinces us otherwise. Someone pushing through the exact same workout as we are—exhausted yet making it through that last…

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Cut Up: Aaron Reuter

Try to imagine—REALLY imagine—if Cut Seven was your first workout. Ever. No involvement in high school sports, no intramural kickball team on the Mall. Your first exposure to fitness was banded sprints, slider pushes, and the infamous Cut Seven warm-up.…

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